A Shot in the Dark
My life changed with one shot. Literally. A Shot in the Dark contains unfiltered stories about my 120 pound weight loss journey using a GLP-1, and how I found myself again along the way.
A Shot in the Dark
How to Get Started on Your Weight Loss Journey
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Season 1
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Episode 3
How do you ACTUALLY get started on your health and weight loss journey? Where do you even begin? Today I answer that question. I give you actionable steps to get started on your health and weight loss goals.
TDEE Calculator (not 100% accurate): https://tdeecalculator.net/
Fridays Telehealth: https://joinfridays.com/?via=hannah
Find me on Instagram: https://www.instagram.com/balance.with.hannah/